1 to 1 Qi Gong Session

Service Description

Taking a one-on-one Qi Gong class with Fatumbi, whether in person or virtually, is an excellent way to cultivate both physical health and mental well-being. Qi Gong is an ancient Chinese practice that combines gentle movements, breath control, and meditation to enhance the flow of energy, or “qi,” throughout your body. In a personalized session with Fatumbi, you’ll get the focused attention you need to develop a practice that suits your individual needs. The benefits are profound: Qi Gong can help reduce stress, improve flexibility, boost your immune system, and increase your overall vitality. Fatumbi’s expertise ensures that you’ll be guided through the techniques safely and effectively, allowing you to fully experience the calming and rejuvenating effects of this powerful practice. Whether you choose to meet in person at Riverbend Wellness or join a virtual session, you’ll be taking an important step towards greater balance and harmony in your life.