FAQs
1 / Reiki
Q: What is Reiki?
A: Reiki is an ancient Japanese healing technique that helps to restore balance to the body, mind, and spirit. It is a form of energy healing that works to remove blockages and restore the natural flow of energy throughout the body.
Q: What kind of Reiki services does Riverbend Wellness Co. offer?
A: At Riverbend Wellness Co., we offer a variety of Reiki services including in-person and remote Reiki sessions, Reiki workshops, and Reiki attunements.
Q: What are the benefits of Reiki?
A: Reiki is a powerful tool for healing and growth. Benefits of Reiki include reduced stress and anxiety, improved mental clarity, enhanced relaxation, and increased energy. Additionally, Reiki can help to support physical healing, reduce pain, and promote emotional balance.
2 / Divination
FAQ
Q: What is Divination?
A: Divination is a form of spiritual practice that uses various tools and techniques to help people gain insight into their lives. Divination provides an opportunity for individuals to explore their inner wisdom and gain clarity on life issues, decisions, and relationships.
Q: What tools are used in Divination?
A: Divination can be done using many different tools, such as tarot cards, runes, pendulums, and astrology. In each case, the practitioner interprets the clues from the tools to provide insight and guidance on the individual’s life path.
Q: How does Divination at Riverbend Wellness Co. work?
A: At Riverbend Wellness Co., our practitioners use a variety of divination tools to help individuals gain insight into their lives. During a consultation, the practitioner will ask questions and use the tools to interpret the answers to provide guidance and clarity.
3 / Attunements and Activations
FAQ
Q: What is a Reiki attunement and activation?
A: A Reiki attunement and activation is a process of transferring energy to an individual during a Reiki session. The attunement allows the individual to become attuned to the energy of Reiki, enabling them to use it for self-healing and to send healing to others. An activation helps to open up the energy channels, allowing for an even stronger connection to the energy of Reiki.
Q: How do I know if I need a Reiki attunement or activation?
A: If you’re interested in the healing power of Reiki, then a Reiki attunement and activation can be beneficial for you. It can help to open up your energy channels, allowing for a stronger connection to the energy of Reiki, thus enabling you to receive its healing power.
Q: How often should I receive a Reiki attunement and activation?
A: The frequency of Reiki attunements and activations depend on the individual and their needs.
4 / Health Coaching
FAQ
Q: What is health coaching?
A: Health coaching is a holistic approach to wellness that focuses on helping individuals make lasting lifestyle changes to achieve optimal health and wellbeing. At Riverbend Wellness Co., our health coaches work with clients to create personalized action plans that incorporate nutrition, physical activity, stress management, and other lifestyle factors to help them reach their health and wellness goals.
Q: What services do you offer?
A: At Riverbend Wellness Co., we offer a variety of health coaching services, including one-on-one consultations, group health coaching sessions, and workshops. We also offer corporate wellness programs, which include tailored programs for businesses to help their employees achieve their health and wellness goals.
Q: What makes Riverbend Wellness Co. different from other health coaching services?
A: At Riverbend Wellness Co., we take a holistic approach to health and wellness. We believe that health and wellbeing are the result of a balanced combination of physical, mental, and emotional factors, and we strive to make sure that all aspects of our clients’ lives are taken into consideration when helping them to achieve their goals.
5 / Qi Gong
FAQ
Q: What is Qi Gong?
A: Qi Gong is a Chinese practice of mindful movement and breath work that helps to promote physical, mental, and emotional balance. It combines postures, gentle movements, and breathing exercises to cultivate energy and focus the mind.
Q: What are the benefits of Qi Gong?
A: Qi Gong is known to help reduce stress, improve circulation, balance emotions, and increase muscle strength and flexibility. It can also help improve concentration and focus, boost immunity, and promote overall wellbeing.
Q: Does Riverbend Wellness Co. offer Qi Gong classes?
A: Yes! Our experienced instructors offer Qi Gong classes for beginners and experienced practitioners alike. Refresh is our FREE recurring class while Guided meditation and self-massage is for 1-to-1 practice.
6 / Sound Bath
FAQ
Q1: What is a sound bath?
A1: A sound bath is a type of relaxation therapy that uses sound to induce a deep meditative state. During a sound bath, you will be surrounded by soothing sounds such as gongs, crystal bowls, and chimes, which help to reduce stress, improve focus, and induce a sense of wellbeing.
Q2: What should I expect during a sound bath at Riverbend Wellness Co.?
A2: During a sound bath at Riverbend Wellness Co., you will be guided through a calming and restorative experience. Our experienced facilitators will use a variety of sound tools to create a peaceful atmosphere that will help you to relax and recharge.
Q3: Is there anything I should bring to my sound bath session?
A3: We recommend bringing a yoga mat, blanket, and pillow for your comfort during the session. We also encourage you to bring an open mind and heart, as well as any intentions or questions you may have.
7 / Doula
FAQ
Q: What is a Doula?
A: A doula is a trained professional who provides physical, emotional, and informational support to an individual or family before, during, and after childbirth. They are knowledgeable in pre- and postpartum care, and can provide guidance on childbirth options, labor positions, and relaxation techniques.
Q: What services does Riverbend Wellness Co. provide?
A: Riverbend Wellness Co. offers a wide range of services to meet the individual needs of our clients, including prenatal and postpartum doula support, life coaching, Qi gong and massage therapy.
Q: What is the cost of Riverbend Wellness Co.'s services?
A: The cost of our services varies depending on the type and length of service requested. Please contact us for more information about specific prices and packages.
8 / Qi or Ase
FAQ
Q: What is Qi?
A: Qi (pronounced “chee”) is a Chinese word that refers to the life force that flows through all living things. It is similar to the Sanskrit Prana and Yoruba Ase. At Riverbend Wellness Co., we believe that this energy is essential for good physical, mental, and spiritual health. Through a variety of holistic practices, we strive to help our clients balance and cultivate their own qi.